Ravens' McGahee limited to swimming pool workouts

OWINGS MILLS, Md.: Baltimore Ravens running back Willis McGahee, currently limited to running in a swimming pool as he recuperates from arthroscopic surgery on his left knee, expects to be running with the football when the season starts.

Although he's off crutches, McGahee isn't able to jog yet. He's targeting the Ravens' Sept. 7 season-opener against the Cincinnati Bengals for his return.

"I will be ready, but I don't know about playing in the preseason," McGahee said. "We will have to wait and see. It's always making progress. Every day I come out here, it's getting better."

Because he can't run yet and the clock is ticking down to the opener, McGahee is making the most out of his aquatic workouts.

"I know it ain't exactly running, but running in the pool is great conditioning," McGahee said. "Just ask Michael Phelps."

McGahee underwent surgery in Coral Gables, Fla., during training camp at the same hospital where doctors surgically repaired a devastating injury to his left knee during the 2003 Fiesta Bowl.

Now,he's trying to work his way back in shape from the much less serious setback.

"It's not the same rehab, it's totally different," McGahee said. "This is like a walk in the park."

Ravens coach John Harbaugh acknowledged that there's a chance that McGahee may miss the entire preseason.

"There is a timetable, but I'd have to say it's fluid because you just don't know for sure," Harbaugh said. "That's the thing coaches ask all the time: 'Tell us when he's going to be back.' We want that answer, too, but it's impossible."

Offensive coordinator Cam Cameron is intalling a new offense that features the tailback, but McGahee is missing valuable repetitions after skipping the majority of offseason workouts.

"There are certain things you need to be on the field to see," McGahee said. "Right now, they're throwing the whole playbook at us and they want you to remember it all. What they did the first day, they might not bring it back up again until today, and I'm like, 'Man, I don't remember all this.'"

McGahee is in no apparent danger of losing his job to rookie Ray Rice, a second-round pick who rushed for 77 yards and a touchdown in a 23-15 loss to the Minnesota Vikings. Harbaugh has said McGahee remains entrenched as the starter.

Four-time Pro Bowl fullback Lorenzo Neal looks forward to forming a productive tandem with McGahee when he returns.

"He's a physical man and we just want him to have a speedy recovery so we can get him out here on the field," Neal said. "We're going to need that guy because he's definitely a workhorse. The guy is a great back."

(iht.com)