Watch Vince Wilfork and J.J. Watt dance during stretching

The Texans call this period "dynamic stretching."

It sure was dynamic today.

While most of his teammates were on a knee, nose tackle Vince Wilfork stood up and bobbed around to Houston rap anthem Wanna Be a Baller. His teammates around him did, too, though a bit more subtly.

We Are Texans... #texans #nfl #vincewilfork #jjwatt (@mrs75 @teamwilfork) #houston #htown

A video posted by Houston Texans Astros Rockets (@dtexanz) on Aug 18, 2015 at 9:00am PDT

(espn.com)